Responding Mindfully to the Crises We Face
We currently find ourselves immersed in the unprecedented escalation of the climate and ecological crisis, rising social inequalities, and, in the UK, prospects of a [...]
20
10, 2019
9
01, 2017
Closing a mindfulness course
by Tracey Cramond During the final group meet on an 8 week course or teacher training we consciously acknowledge the dissolving of the circle. A [...]
2
08, 2016
A first retreat – finding deeper practice
by Tracey Cramond “Curiouser and curiouser!” ― Lewis Carroll, Alice in Wonderland I was apprehensive about my first mindfulness silent retreat. After weeks of being [...]
15
04, 2016
CMI weekend: The Mindfulness Retinue & Neuroscience
by Daran Crush Last November we spent a glorious, engaging and stimulating couple of days looking deeply at the family within which mindfulness is located, including [...]
31
03, 2016
Mindfulness Teacher Training Level 2
by Daran Crush A students view And so at the beginning of March Mindfulness Teacher Training Level 2 began. Getting here has been a steady [...]
1
04, 2015
Thoughts are just… well, thoughts!
by Deena Mann Whilst having a recent de-clutter, I came across a photo of my 15 year-old-self. As I looked at the image, I pondered [...]
27
02, 2015
The Chrysalis Academy: Nurturing Young Adults With Mindfulness
by Lucille Meyer The Chrysalis Academy provides a three month residential programme for young men and women from the Western Cape, South Africa aimed at [...]
4
02, 2015
Yoga And Mindfulness Help Me Nurture My World
A personal viewpoint by Scott Johnson “ WHEN I SEE THE WORLD, I SEE MY MIND...” Why do we practice contemplative traditions such as yoga [...]
9
12, 2014
Challenging the "hurry-up bug."
by Philippa Bellis “Teacher is always telling me to speed up my writing, but I can’t…I’m naturally slow,” was the comment, voiced by my indignant [...]
2
12, 2014
Waking up to the body
by Tracey Cramond Mindfulness is training ourselves to be here, learning and relearning to come back home to this moment. It’s that simple but somehow [...]