A first retreat – finding deeper practice

2016-11-28T21:09:47+00:00August 2nd, 2016|Categories: Meditation, Mindfulness, Teacher, Tracey Cramond|Tags: |

by Tracey Cramond “Curiouser and curiouser!” ― Lewis Carroll, Alice in Wonderland I was apprehensive about my first mindfulness silent retreat.  After weeks of being [...]