by Cathy-Mae Karelse Ayurveda is often reduced to bodily constitutions and we are usually most interested in finding out our ‘type’. While it is fascinating to [...]

by Cathy-Mae Karelse In Ayurveda and yoga, dharma is one of the cornerstones of the teachings. It is commonly translated as doctrine, duty or responsibility. It [...]

by Cathy-Mae Karelse I found myself asking why people might bother with a programme touting ancient methods of healing in a fast paced world of modern [...]