Guided Meditations

We have curated 28 Meditations for Wellbeing.  

365 Daily gifts

365 Gifts comprises 5-minute meditations designed to support us at any time of day. The intention is to offer kindness and a resting space in which we may take refuge. The practices flow sequentially, although you may start anywhere in the series or at any time of year. 

Meditations For Wellbeing

A curated playlist of 28 Meditations for Wellbeing. 


CMI Membership is open to anyone who aligns with our values and is interested in our work. You do not have to be a wellness coach, yoga or mindfulness practitioner to join the membership tiers. We invite all members to dip into our free practices and meditations, and receive a monthly mini-teaching and practice.


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