Renewing Clear Mind International
Mindfulness is changing in a rapidly changing world. These shifts seem to be affecting us all. Clear Mind International has been re-focusing its attention [...]
13
11, 2019
20
10, 2019
Responding Mindfully to the Crises We Face
We currently find ourselves immersed in the unprecedented escalation of the climate and ecological crisis, rising social inequalities, and, in the UK, prospects of a [...]
18
06, 2017
Mindfulness is a political act
On Saturday 10 June, 18 participants from diverse backgrounds and from across the country gathered with three facilitators to workshop diversity, inclusion and social justice [...]
9
01, 2017
Closing a mindfulness course
by Tracey Cramond During the final group meet on an 8 week course or teacher training we consciously acknowledge the dissolving of the circle. A [...]
2
08, 2016
A first retreat – finding deeper practice
by Tracey Cramond “Curiouser and curiouser!” ― Lewis Carroll, Alice in Wonderland I was apprehensive about my first mindfulness silent retreat. After weeks of being [...]
1
04, 2015
Thoughts are just… well, thoughts!
by Deena Mann Whilst having a recent de-clutter, I came across a photo of my 15 year-old-self. As I looked at the image, I pondered [...]
27
02, 2015
The Chrysalis Academy: Nurturing Young Adults With Mindfulness
by Lucille Meyer The Chrysalis Academy provides a three month residential programme for young men and women from the Western Cape, South Africa aimed at [...]
9
12, 2014
Challenging the "hurry-up bug."
by Philippa Bellis “Teacher is always telling me to speed up my writing, but I can’t…I’m naturally slow,” was the comment, voiced by my indignant [...]
13
11, 2014
3 benefits of bringing mindfulness onto your yoga mat
by Jo Gillibrand Mindfulness is everywhere Mindfulness is a buzzword that’s inescapable right now. So much so that even if we haven’t explored it in [...]
12
11, 2014
A Mindful Way to Wellbeing
by Lisa Milnor Taking an active role in your health and happiness Do you sometimes feel that your life is a whirlwind, a never ending [...]