Thoughts are just… well, thoughts!
by Deena Mann Whilst having a recent de-clutter, I came across a photo of my 15 year-old-self. As I looked at the image, I pondered [...]
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04, 2015
27
02, 2015
The Chrysalis Academy: Nurturing Young Adults With Mindfulness
by Lucille Meyer The Chrysalis Academy provides a three month residential programme for young men and women from the Western Cape, South Africa aimed at [...]
4
02, 2015
Yoga And Mindfulness Help Me Nurture My World
A personal viewpoint by Scott Johnson “ WHEN I SEE THE WORLD, I SEE MY MIND...” Why do we practice contemplative traditions such as yoga [...]
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11, 2014
3 benefits of bringing mindfulness onto your yoga mat
by Jo Gillibrand Mindfulness is everywhere Mindfulness is a buzzword that’s inescapable right now. So much so that even if we haven’t explored it in [...]
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05, 2014
Mindfulness in the City
by Cathy-Mae Karelse Practicing together deeply enriches our personal practice. There’s just something about working in a group. On Saturday 17th May Clear Mind Institute [...]
6
05, 2014
5 Ways Mindfulness Enhances Your Yoga Practice
By Scott Johnson Mindfulness is a millennia-old practice that enhances your ability to become more awake in your life. Originally one part of the 7 [...]
28
10, 2013
Journey into Mindful Yoga
Journey into Mindful Yoga In 2011 I attended an 8 week mindfulness course run by a very inspiring teacher, Cathy-Mae Karelse. It’s easy to be [...]
11
09, 2013
Congratulations Mindfulness Yoga Teacher Graduates!
Congratulations Mindfulness Yoga Teacher Graduates! CMI proudly congratulates 15 yoga teachers who graduated from Level I Mindfulness Yoga Teacher Training [...]