Challenging the "hurry-up bug."
by Philippa Bellis “Teacher is always telling me to speed up my writing, but I can’t…I’m naturally slow,” was the comment, voiced by my indignant [...]
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12, 2014
2
12, 2014
Waking up to the body
by Tracey Cramond Mindfulness is training ourselves to be here, learning and relearning to come back home to this moment. It’s that simple but somehow [...]
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11, 2014
3 benefits of bringing mindfulness onto your yoga mat
by Jo Gillibrand Mindfulness is everywhere Mindfulness is a buzzword that’s inescapable right now. So much so that even if we haven’t explored it in [...]
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11, 2014
A Mindful Way to Wellbeing
by Lisa Milnor Taking an active role in your health and happiness Do you sometimes feel that your life is a whirlwind, a never ending [...]
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10, 2014
There’s Peace from the Purveyors of Corporate Mindfulness
Reproduced with kind permission from Ed Halliwell With all good intentions, Ed Halliwell writes, a bit of mindfulness in institutions whose activities and attitudes contribute to the [...]
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09, 2014
Who do you think you are? Ayurveda and the elements.
by Cathy-Mae Karelse Ayurveda is often reduced to bodily constitutions and we are usually most interested in finding out our ‘type’. While it is fascinating to [...]
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09, 2014
The Dharma is all about flow
by Cathy-Mae Karelse In Ayurveda and yoga, dharma is one of the cornerstones of the teachings. It is commonly translated as doctrine, duty or responsibility. It [...]
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09, 2014
Why study Ayurveda in a modern world?
by Cathy-Mae Karelse I found myself asking why people might bother with a programme touting ancient methods of healing in a fast paced world of modern [...]
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07, 2014
The Business of Yoga Series – 3. Grow your Community
by Jenny Flynn In the third and final post in this series on the business of yoga, I'll share some ideas around how to develop [...]
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07, 2014
The Business of Yoga Series – 2. Defining your Audience
by Jenny Flynn. In this second post in the series on the business of yoga, we'll explore how to define your audience to help develop [...]